SPECIAL NOTICE..............INTERNATIONAL AUTHOR & FOOT READER PLAY SHOP

AS SEEN ON GMTV……and she has even read LOUISE HAYS FEET!


EXCITING FUN WORKSHOP: Learn a new skill

Foot Reading: July 10 + 11



International Foot Reader and Author Jane Sheehan (and recently featured on GMTV) is teaching the amazing foot reading technique and I will be hosting this for her in Clophill, Beds.



This weekend counts towards CPD for most reflexology schools and is an amazing thing to add to your treamtent, you don’t have to be a reflexologist though – just like doing palmestry of the feet – hold parties to raise extra money, network and simply have fun



SPECIAL PRICE OF £160 RRP £250.. (you can make this back in 1 evening of foot readings!) £50 non-refundable deposit secures your place. To see more about Jane: http://www.footreading.com/



I will be bringing raw chocolate and treats for us to share at break time too!

ONLY LIMITED PLACES LEFT SO BOOK SOON!

the glory + wonder of life...

I have had the most extraordinary couple of days....

The workshop was a wonderful success with the favourites being: courgette, herb pesto, garlic + lemon mayo, raspberry ice-cream and the mint chocolate...although I think most went down well!

Such a joy to introduce people to the concept of healthier food made EASY!

Then I received a phone call at 12.30am (1 hours sleep) that my dear friend from uni had gone into labour so it was a quick dash (well 45 minutes door to door) to assist her in the birth of her second beautiful little girl.

Being a person who has always felt more comfortable with 4 legs + furry coat than the idea of motherhood (other peoples are wonderful) I can honestly say I have just been privy to the most beautiful and humbling experiences of my life. Karen had a reasonably short labour (her last was days..) So 3 intensive hours was nothing! And made it all look + sound so easy + graceful. Overwhelming indeed...it reminds me + cements in for me the magnificence of creation + of woman...how many people could simply breathe + pant whilst their pelvis is separating to allow a wonderful blessed new life into the world?

Honoured beyond belief and blessed to have cut the cord...this little angel is forever imprinted in my heart + I urge anyone to experience it....

Blessings to all and just LIVE....life is too short and blessings many...seize them with both hands and run like a wild mustang on the plains or fly like an eagle....


Beauty indeed....Blessed beeee

MENU FOR SUNDAYS WORKSHOP.............A FEAST INDEED!

SUNDAY 23 MAY 2010




LUNCH MENU



ALMOND AND CHICK PEA HOUMOUS

SPROUTED QUINOA AND WILD RICE TABBOULEH

CARROT RIBBON SALAD

COURGETTE AND SUN DRIED TOMATO PESTO

KALE SALAD

FALAFALS WITH ZUCCINI WRAPS AND ‘ROASTED’ VEGETABLES

ALIOLI



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DESSERT DELIGHTS



ORANGE AND POMEGRANATE SORBET

RASPBERRY ICE-CREAM WITH CHOCOLATE FLORENTINES

MINT CHOCOLATE

SPICED APPLE PIE

RAW DATE AND WALNUT FUDGE



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PINEAPPLE PUNCH


CONTACT ME FOR DATES FOR NEXT WORKSHOP & YOU TOO CAN LEARN THESE YUMMY, HEALTHY FOODS.....

DELICIOUS new juice...........

wow this is just soooo yummy I had to share it!

Named it SJ's May Day Juice...

Juice:
1/4 watermelon (with skin on for added nutrients)
1/2 lemon (unwaxed)
1/2 organic cucumber

then blend with crushed ice & rasberries.....most delicious thing I have had all day!

Busy, busy

Oh my what a wonderful few days...busy busy getting ready for my raw workshop on sunday:
we will be doing many salads + desserts & have already made an AMAZING raw rasberry ice-cream, sorbet, olive flax bread, marinara crisps, basil cheeze with much more on the agenda tmw!

Come join us!

CASE STUDIES NEEDED....WEIGHT LOSS & SMOKING CEASATION

I am really keen to do some more work with my NLP and Hypnosis and am looking for some case studies:

Smoking ceasation and Weight Loss although other things can be looked at too!

I will ask for a donation towards the work, a testimonial and COMITMENT to the work - you must want to giive up smoking/get rid of some weight.

If your interested please do contact me:

sjbullock71@hotmail.com
07979914822

Lets get 'healthy together'..

Introduction to Raw Food and Healthy Living

I am running a Raw Food Introduciton on May 23 at 10 - 2pm iin Milton Keynes

Learn how SIMPLE raw food can be & how you feel so VITAL after eating...no bloating or tiredness simply full of vitality.

Easy summer dishes including
Spouts
Juicing
Salads
Raw desserts
Nut Mylks

Investment just £50.00

Places limited so book quickly!

07979 914822